Cauli-kale sausage bake
About this recipe
This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese
Tags
Nutrition per Serving
Credits
Chelsie Collins
BBCGoodFood / Tasty
Rating
4.3 / 5
35 ratings
Directions
Bring a large pan of salted water to the boil and cook the cauliflower for 6 mins, adding the kale for the final min. Drain well.
Meanwhile, heat the oil in a non-stick frying pan and add the sausagemeat, breaking it up with a wooden spoon. Brown all over for 4-5 mins.
Heat oven to 200C/180C fan/gas 6 and put the cauliflower and kale in a large baking dish. Pour over the cheese sauce, season and mix to coat well. Scatter over the sausagemeat and the cheddar. Bake for 30 mins until the top is golden and bubbling. Serve with mixed leaves, if you like.
Ingredients
Equipment needed
wooden spoon, baking pan, oven
680g cauliflower florets
180g sliced kale
1 tbsp olive oil
400g sausages, meat squeezed out
700g cheese sauce (shop-bought is fine, or see a recipe in our goes well with section)
100g cheddar, grated
mixed leaves, to serve (optional)
Pricing
Breakdown by ingredient
Prices from Spoonacular (estimates only). Currency rates approximate.
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