About this recipe
Cook our easy one-pot curry in just half an hour, with only 5 mins prep. Serve with rice and yogurt, it's ideal for feeding the family quickly, on a budget. Or serve with cauliflower rice for a keto-friendly dinner.
Tags
Nutrition per Serving
Credits
Elena Silcock
BBCGoodFood / Tasty
Rating
4.2 / 5
33 ratings
Directions
Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.
Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.
Ingredients
Equipment needed
sauce pan, bowl, ladle, frying pan
1 tbsp oil
1 onion, chopped
1 large garlic clove, crushed
1 tsp turmeric
1 tsp garam masala
1 tsp chilli flakes
400ml can coconut milk
390g pack fish pie mix
200g frozen peas
1 lime, cut into wedges
yogurt and rice (or cauliflower rice), to serve
Pricing
Breakdown by ingredient
Prices from Spoonacular (estimates only). Currency rates approximate.